In-Gym + Online 12 Week Challenge. starts 24th May


Are you ready for our gym + online 12-week challenge? Just $199 to join the challenge, plus the weekly membership for unlimited classes. Leave excuses behind and finally take action.  

Purchasing this program is for IN-GYM 12 Week Challenge, held at our gym located on the Gold Coast.

After purchase, you will be emailed with more information and how to get started.

SKU: WEB-CH01-GYM Category:

In-Gym & Online 12 Week Challenge starts 24th May

Are you ready for our 12-week challenge? Leave your excuses behind and finally take action. Whether you want to SHRED and loose body fat, BUILD and gain lean muscle and strength, TONE and tighten up, we have you covered with our 3 customised programs suited to your goals.

  • Lose up to 10kg in 12 weeks
  • Build noticeable strength and definition
  • Choose your level of training: beginners, intermediate, advanced.
  • Receive a structured eating plan suitable for busy people
  • Unlock genetic potential to get your best body possible

Don’t miss out on this unique opportunity to gain access to our proven training and nutrition methods! Join our NQ community training together to transform in our new gym facility located in Bundall.

Along with the workout programs you will be receiving a detailed eating plan to match your goal program, access to our coaches, video tutorials and MORE.

LIMITED SPOTS AVAILABLE so don’t miss out on this chance to improve your health and fitness!


IN-GYM challenge includes:

  • Daily & weekly workouts tailored to your chosen goal -BUILD, SHRED OR TONE- (60 mins including warm up & warm down)
  • Unlimited access to all group classes – check out our class timetable here!
  • Nutrition plan tailored to your chosen goal
  • Access to video tutorials for every exercise
  • Technique workshop
  • Accountability systems
  • Exclusive support & forum group with the NQ community
  • Health and fitness tips and ideas to assist in improving your results throughout the challenge and beyond
  • Pre & Post fitness tests
  • Full body composition bio scan (at the start and end for in-depth comparison of your transformation)
  • Before & after photos
  • NQers ‘Athlete’ top
  • Exclusive challengers only boot camps
  • Discounted supplement packages


Total cost $199 to join the challenge + weekly membership (over the 12 weeks). Sign up fee is the only upfront charge to lock in your spot. The weekly membership will be organised in gym at your first training session or if you are a current member you have already got your membership up and running.

This offer is for only for those that will be training at the NQ FIT FACTORY GYM located in Bundall on the Gold Coast. If you can’t train with us in the gym you still can! Check out out ONLINE 12 WEEK CHALLENGE and train with us no matter where you are located.