Our main classes are divided into 2 sectors; SHRED & BUILD. This allows each individual to complete a more tailored workout that will give them the results they are after. If you want to lose body fat, tone up, improve your high intensity fitness levels, the SHRED class is ideal for you. If you want to lift heavier, build lean muscle and gain healthy body mass, BUILD class is perfect for you. A lot of our members (both male and female) like to do both styles of classes every week to maximise their workout results.
Our trainers are continually developing their qualifications so they can continually deliver Never Quitters a diverse range of workouts.
This way you’re always working on new skills and you never get bored with the same old workouts day to day.
We are advocates for warming up and cooling down to prevent injury in all classes we run.